Here are some options for tracking my progress on Sunday.
My bib number is 602.
This one is through Ironman, and they don't have a good track record at all with this. Sometimes it works, sometimes not. Maybe there won't be any sunspots on Sunday and it will work.
http://www.ironmanlive.com
There should be a clear link to "Ironman Louisville".
This one is through Endurance Nation, whose training plan I've been using, and should be much more dependable.
http://www.endurancenation.us/en_data/Races/AthleteTracker/im/race/2011/IMLOU
Both of these should update as I cross the various timing mats. Mats are located here:
My bib number is 602.
This one is through Ironman, and they don't have a good track record at all with this. Sometimes it works, sometimes not. Maybe there won't be any sunspots on Sunday and it will work.
http://www.ironmanlive.com
There should be a clear link to "Ironman Louisville".
This one is through Endurance Nation, whose training plan I've been using, and should be much more dependable.
http://www.endurancenation.us/en_data/Races/AthleteTracker/im/race/2011/IMLOU
Both of these should update as I cross the various timing mats. Mats are located here:
- At end of swim - Will be entering water between 7-7:45
- Beginning of bike - when I leave transition after the swim.
- (Ironmanlive.com) Miles 42 and 70
(Endurance Nation) Miles 30 and 86 - End of bike - Mile 112
- Beginning of run - when I leave transition after the bike
- (Ironmanlive.com) Mile 13.1
(Endurance Nation) Mile 12.1 - FINISH!
- Swim: I will be entering the water anywhere between 7:15-7:45, and will likely be in the water for 2 hours.
- T1: Hope to take no longer than 15 minutes in transition.
- Bike: Probably 7 hours
- T2: Hope to take no longer than 15 minutes...
- Run: 6 hours
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